Habit Tracking

 I am starting a series over on my Youtube channel all about habit tracking. I recently did a video about having no candy for over 30 days. I think we’re over 40 days now! In that video I talked about habit tracking and how changing small things in your life can really add up. I don’t do well with things like a 75 Hard where you are doing something drastic for 75 days straight. It’s too overwhelming for me. I would be setting myself up for failure. I do better setting smaller more attainable goals for myself and tracking them throughout a shorter time period and going from there. So that is what I’m doing! I’ll be tracking movement, reading and food for 30 days. It’s a way to stay accountable and to get myself out of this funk that I have found myself in. It’s been great to be able to check things off of a list at the end of a day and to stick to a “meal plan.” I’ll be posting a video on Mondays (hopefully 😅) of the previous weeks activity where you can see everything I did. I won’t be focusing on weight loss this time around but that may be in the future and I may record my weight in the videos as well because I know people are curious. If this sounds at all interesting to you or you are curious to hear more about habit tracking I would love for you to check out my channel and videos and will leave a link down below. A few more ideas for habit tracking would be water intake, protein goals, money saving, reducing clutter/cleaning etc. Just some ideas in case you want to join me 😊 see you on YouTube 

https://youtube.com/@readandthrift?si=l-_7FpRS3mZSXBzI

Major Life Update

 Yikes! How come it seems every time I come on here it’s months later to do some dramatic life update 😅 Last time I was updating on YouTube which I am still doing and loving. Happy to report I am at 285 subscribers and have been uploading about 3 times a week (sometimes less). I’m still really enjoying it and it’s been a great outlet for me. I also got a job back in March. Obviously since going through a divorce I was kind of forced into the single life and the work force and I found a part time job at the library. How perfect is that?! The only problem is the lack of hours but I really do love it! I mean I love books! It’s been a hard adjustment but this is my life now 🤷🏼‍♀️ a lot of stuff has happened since October 👀 but I won’t get into all of that. I would love it if you would check out my YouTube channel if you haven’t already and get caught up. Subscribe too. Im trying to get to 500 subscribers this year! I’m still reselling too. Mostly over on eBay. Still really enjoying that as well. So, if you want to get caught up on everything (I’ve been doing day in the life videos too) then head over to my YouTube channel. You can find it just by searching my name Rachel Groeschl. I will link it as well. I appreciate any support 🩵 

https://youtube.com/@readandthrift?si=wTxLMKAA40FkQ9O3